Friday, May 15, 2009
What derails your workout plans?
So we are at that time of the year again. New Years has come and gone and so too have many of your resolutions. I'd like to know what it is that ruins your best laid plans for getting in shape and then I hope to respond with tips to help keep you on track! Feel free to post comments below or shoot me an email at email@example.com
Posted by Central Park Fitness at 10:08 AM
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