Sunday, April 26, 2009
Where did spring go
So it's been awhile since I've posted so time to catch you all up! We've been hard at work tweaking and launching our Starving Artist Bootcamp, now in it's third season! We worked with a test group of individuals to figure out likes and dislikes of our existing format and coupled that info with some of our own ideas and the result is our best bootcamp yet! We've combined traditional jogging with strength and conditioning and lots of more athletic speed & agility drills to ratchet up the intensity and keeping it fun at the same time. Our Saturday classes feature our killer obstacle course which puts together all of the elements of the class into one last calorie burning, endurance building grand finale! We've got videos coming soon but in the meantime you should come check it out for yourself! There is no better way to get in shape than with professional help and motivation from others! We give you both at a GREAT price! See you in the park soon!