As you can see, getting a workout doesn't have to be just going to the gym, it doesn't have to be boring, and you don't have to be an "athlete". Just get out there and get moving!
Tuesday, April 7, 2009
Well our hiking trip has come and gone and this might have been the best one yet! A great athletic group made scaling the Ridge a pretty quick endeavor. We blazed some new trails and got some great views and only had to travel an hour outside of NYC. Best of all, everyone got an excellent workout out of it. Yeah, there were moments when the group was running low on energy but when all was said and done the consensus was the trip was well worth the work! Check out a couple of video clips of the trip and stay tuned for info on future adventures!